Peace comes from within.
Darshan Academy, Kalka, recently hosted a spiritually enriching session led by Rajinder Arora, focusing on cultivating inner peace through daily meditation. He emphasized the significance of inner peace as the foundation for overall well-being. He explained how cultivating inner peace can positively impact every aspect of a parent’s life, fostering better relationships, improving mental health, and increasing resilience in the face of challenges. By embracing the practice of meditation and prioritizing inner peace, parents can embark on a transformative journey towards greater harmony, fulfillment, and joy in both their personal and parental roles. At the end of the session, the parents were acquainted with the steps of meditation. They meditated for ten minutes, and enjoyed the session.
