Meditation is the secret of all growth in spiritual life and knowledge.
Darshan Academy, Kalka, hosted a spiritual talk for teachers by Rajinder Aroroa In his enlightening talk, “Focus on Happiness on What We Have,” Mr. Arora shared profound insights through storytelling, guiding listeners on a journey to find contentment and positivity in life’s every aspect. The attendees learned the technique of meditation and were taught about its benefits in improving concentration, increasing positivity, and reducing stress levels. The gist of the session was that meditation is a simple technique that not only boosts spiritual growth but also aids in improving physical and mental health. After a ten-minute meditation session, the teachers were feeling blessed and rejuvenated.
